Image of the team member

John Stea

Registered Psychotherapist (Qualifying)

Speaks:

  • English

Areas of Practice:

  • Anxiety
  • Depression
  • Borderline personality disorder
  • Anger management
  • Addictions
  • Trauma
  • Childhood trauma
  • Relationships
  • ADHD
  • Behavioural and/or Substance Addictions
  • Attachment & Relational Trauma
  • Grief

Therapist Location

  • Alberta,Nova Scotia,Manitoba,Saskatchewan,Ontario,British Columbia,Newfoundland and Labrador,Northwest Territories

Currently Accepting Clients


BOOK NOW

Expertise

John Stea is a dedicated psychotherapist with a master’s degree in counselling psychology, a bachelor’s degree in psychology with specialized training in addiction studies, and an Addiction Counselling Diploma. Passionate about making mental health care both accessible and effective, he provides a wide array of therapy sessions for individuals seeking support.

Qualifications

John Stea

(Registered Psychotherapist (Qualifying))

Image of John Stea

Education & Accomplishments

  • Registered Psychotherapist (Qualifying)
  • Master’s degree in counselling psychology
  • Bachelor’s degree in Psychology with specialized training in addiction studies
  • Addiction Counselling Diploma

In addition to his academic training, John is certified in crisis intervention, suicide prevention, and Mental Health First Aid, allowing him to respond with confidence, care, and clinical sensitivity during moments of heightened vulnerability. He provides virtual therapy services across Canada, ensuring accessible and flexible support for clients regardless of location.

John’s counselling approach is grounded in empathy, authenticity, and deep respect for each individual’s lived experience. He views therapy as a collaborative and relational process in which meaningful change begins with a strong therapeutic connection. His goal is to create a space that feels safe, approachable, and genuinely human—where clients feel heard, understood, and supported.

Through a warm and client-centered approach, John works alongside individuals to identify and shift unhelpful patterns, strengthen coping strategies, and build greater emotional resilience. He is committed to helping clients move toward a life characterized by balance, clarity, self-acceptance, and a renewed sense of purpose.


Approach

  • Cognitive Behavioural Therapy(CBT)s
  • Dialectical Behavior Therapy (DBT)
  • Trauma-Focused Therapy
  • Emotion-Focused Therapy (EFT)
  • Gottman Relationship Counseling
  • Internal Family Systems (IFS)

Experience

  • -

Schedule An Appointment With John Stea
Image of John Stea

"Healing begins in a space where you are truly seen and heard—growth follows when compassion meets courage. -John"

– John Stea

Frequently Asked Questions