Licensed and Regulated
All therapists are registered with provincial regulatory colleges
100% Confidential
PIPEDA compliant privacy
Direct Billing
We bill most insurance plans directly - many clients pay zero

PTSD Therapy in Canada

Compassionate Support for Trauma, PTSD & Emotional Healing

Compassionate therapist in a welcoming session
Est. 2018
Serving Canada
12,000+
Clients Helped

Living with PTSD can feel exhausting, overwhelming, and isolating. Flashbacks, anxiety, nightmares, emotional triggers, and constant alertness can affect your relationships, work, sleep, and sense of safety.

At Canadian Centre for Counselling and Psychotherapy, we provide compassionate online PTSD therapy for individuals across Canada. Using evidence-based approaches such as EMDR (Eye Movement Desensitization and Reprocessing) and DBR (Deep Brain Reorienting), our therapists help clients process traumatic experiences safely and gradually.

Whether your PTSD is connected to childhood trauma, abuse, accidents, violence, military experiences, medical trauma, loss, or overwhelming life events and you do not have to face it alone. You deserve support, and healing is possible.

✨ Start with a free consultation 

Compassion
Every client is met with empathy and zero judgement.
Accessibility
100% online — available to all Canadians, wherever they are.
Excellence
Regulated, licensed therapists using evidence-based methods.
Our Mission

To promote mental health and wellness through the provision of high-quality, client-centred therapy services — creating a safe, supportive environment where individuals can explore their thoughts and emotions, develop coping strategies, and work towards positive, lasting change in their lives.

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12,000+
Clients Helped
48+
Licensed Therapists
100%
Online & Confidential
4.9/5
Average Client Rating
Person finding peace and healing
Evidence-Based Trauma Therapy

PTSD Can Affect Your Mind, Body & Daily Life

Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing traumatic or life-threatening events. Even when the danger has passed, your nervous system may continue reacting as though you are still unsafe.

PTSD can impact sleep, emotions, relationships, concentration, and physical well-being. EMDR and DBR therapy help individuals process unresolved trauma and reduce the emotional intensity connected to painful memories and triggers.

Millions
of people worldwide experience PTSD symptoms
Virtual Across Canada
Accessible online therapy from the comfort of home

PTSD Symptoms Can Affect Every Part of Life

PTSD symptoms may appear emotionally, physically, mentally, or socially, often making everyday life feel exhausting and unpredictable.

Flashbacks

Feeling as though traumatic events are happening again through vivid memories or emotional reactions.

Nightmares & Sleep Problems

Disturbing dreams, restless sleep, or difficulty feeling rested and safe at night.

Anxiety & Panic

Persistent fear, panic attacks, emotional overwhelm, or constant nervousness.

Hypervigilance

Feeling constantly alert, easily startled, or unable to relax even in safe situations.

Avoidance

Avoiding conversations, people, places, or situations connected to traumatic memories.

Emotional Numbness

Feeling disconnected from emotions, relationships, or activities you once enjoyed.

Relationship Difficulties

Difficulty trusting others, emotional withdrawal, or increased conflict in relationships.

Emotional Triggers

Strong emotional or physical reactions that feel sudden, intense, and difficult to control.

You Don’t Have to Manage This Alone

You're not alone. A licensed therapist can help you find relief.

Book a Free Consultation
Person in an online therapy session at home

Therapy That Fits
Into Your Life

Online EMDR therapy allows you to access compassionate trauma support from the comfort and privacy of your own space. Our therapists create a safe environment where healing can happen gradually and gently.

Comfort of Home

Feel more relaxed and emotionally grounded in a familiar environment.

No Geographic Limits

Attend therapy sessions from anywhere in Canada without commuting.

Flexible Scheduling

Morning, evening, weekend slots available. Therapy on your schedule.

Private & Discreet

No one needs to know you're seeking help. Total confidentiality guaranteed.

Direct Billing

We bill most insurance plans directly. Many clients pay nothing out of pocket.

Trauma-Informed Support

Work with therapists trained to support trauma safely and compassionately.

What PTSD Recovery Can Look Like

Healing Is About Feeling Safer, Calmer & More Present

PTSD recovery does not mean forgetting your experiences. It means reducing the emotional pain, fear, and survival responses that continue affecting your life today.

Many clients who engage in PTSD therapy report:

  • Reduced flashbacks and emotional triggers
  • Better sleep and improved emotional regulation
  • Less anxiety and hypervigilance
  • Increased self-confidence and emotional safety
  • Stronger relationships and communication
  • Greater ability to feel present and connected

With compassionate support and evidence-based therapy, healing is possible.

Book a Free Consultation

Your Path to Feeling Better

Starting therapy can feel daunting. We've made it as simple and comfortable as possible.

1
Quick intake call to Matched with Your Therapist

We carefully match you with a therapist based on your needs, goals, and preferences.

2
Book Your Free Consultation

Fill out our simple intake form online. Takes less than 3 minutes.

3
Attend Your First Session

Connect via secure video, phone, or chat. Your first session is focused on understanding your story.

4
Receive Your Personalized Plan

Your therapist designs a tailored treatment plan using evidence-based approaches like CBT and MBCT.

5
Ongoing Support & Growth

Regular sessions, progress tracking, and 24/7 messaging support between appointments.

Meet Our Licensed Counsellors

Every counsellor on our team is fully licensed, background-checked, and has a minimum of 5 years clinical experience.

Etishree
Available
Etishree
Registered Psychotherapist EMDR, CBT, DBT, SFBT · Canada
Depression & Anxiety

I believe all people have the strength and resilience to overcome life’s challenges and can benefit from explo...

5.0 (New)
Book with Etishree
Shyni Bhaskaran
Available
Shyni Bhaskaran
Clinical Manager, Registered Psychotherapist, EMDR, DBR, CBT, DBT, CCPT, COSP · Canada
Depression & Anxiety

Shyni is a Registered Psychotherapist who obtained her M. Phil. in Clinical Psychology from The National Insti...

5.0 (New)
Book with Shyni
Brooklyn Arroyo
Available
Brooklyn Arroyo
Registered Psychotherapist · Canada
Depression & Anxiety

I am a Registered Psychotherapist belonging to the College of Registered Psychotherapist of Ontario (CRPO # 10...

5.0 (New)
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Kim Salvador
Available
Kim Salvador
Registered Psychotherapist, DBR and EMDR Therapist · Canada
Depression & Anxiety

I believe therapy is a collaborative journey rooted in compassion and trust. My goal is to create a supportive...

5.0 (New)
Book with Kim
Noel Dibe
Available
Noel Dibe
Registered Psychotherapist, DBR and EMDR Therapist · Canada
Depression & Anxiety

As a European native raised in an anti-racist household and embracing influences from Spanish,Middle Eastern,...

5.0 (New)
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Pamela Plain
Available
Pamela Plain
Registered Clinical Social Worker · Canada
Depression & Anxiety

Carl Jung said, The privilege of a lifetime is to become who you truly are. As a late diagnosed ADHD adult, I...

5.0 (New)
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Carolanne Brazeau
Available
Carolanne Brazeau
MSW, RSW - Clinical Social Worker Accepting clients only from Quebec · Canada
Depression & Anxiety

Carolanne is a Registered Clinical Social Worker, having obtained both her Bachelor’s and Master’s d...

5.0 (New)
Book with Carolanne
Riffat Yusaf
Available
Riffat Yusaf
Registered Psychotherapist, EMDR Therapist · Canada
Depression & Anxiety

I am passionate about my work in the field of Psychotherapy, and I take pride inproviding compassionate, empat...

5.0 (New)
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Shannon Harris
Available
Shannon Harris
Registered Psychologist, EMDR Therapist · Canada
Depression & Anxiety

Shannon Harris is a Registered Psychologist with 25 years of experience in a variety ofroles outside the thera...

5.0 (New)
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Ambita Sen
Available
Ambita Sen
Registered Psychotherapist, DBR and EMDR Therapist · Canada
Depression & Anxiety

I approach each client as an individual with the desire to provide them comfort by approaching their issues ho...

5.0 (New)
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Anushka Anand
Available
Anushka Anand
Registered Psychotherapist (Qualifying), DBR and EMDR Therapist · Canada
Depression & Anxiety

I’m a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO...

5.0 (New)
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Sneha Mary Philip
Available
Sneha Mary Philip
Registered Psychotherapist (Qualifying), EMDR Therapist · Canada
Depression & Anxiety

My therapeutic approach is collaborative, trauma-informed, and grounded in evidence-based practices. I integra...

5.0 (New)
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Yra Marie
Available
Yra Marie
Registered Psychotherapist (Qualifying), EMDR Therapist · Canada
Depression & Anxiety

I am a Registered Psychotherapist (Qualifying) in Ontario. I hold a Master’s degree in Psychology and has comp...

5.0 (New)
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Kehinde Ekpudu
Available
Kehinde Ekpudu
Registered Clinical Social Worker, EMDR Therapist · Canada
Depression & Anxiety

Kehinde believes in a client-centered, collaborative approach that empowers clients to experience transformati...

5.0 (New)
Book with Kehinde
Tanis  Leach
Available
Tanis Leach
MSW, RSW, EMDR Therapist · Canada
Depression & Anxiety

I am a Registered Social Worker trained in EMDR with over two decades of clinical experience and over 25 years...

5.0 (New)
Book with Tanis
Mareena Thomas
Available
Mareena Thomas
MSW, RSW Social Worker, Psychotherapist · Canada
Depression & Anxiety

I am a Registered Social Worker with the Ontario College of Social Workers and a Social Service Worker of...

5.0 (New)
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Helene San Pedro
Available
Helene San Pedro
Registered Psychotherapist (Qualifying) and EMDR Therapist, Clinical Counsellor · Canada
Depression & Anxiety

Helene San Pedro, MA, CCC, CCTP-IIFNHA‑Approved Clinical Counsellor | Trauma‑Informed Therapist | RedPath Addi...

5.0 (New)
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John Stea
Available
John Stea
Registered Psychotherapist (Qualifying) · Canada
Depression & Anxiety

John Stea is a dedicated psychotherapist with a master’s degree in counselling psychology, a bachelor’s degree...

5.0 (New)
Book with John

Not sure who to choose? We'll match you automatically.

Get Matched to a Therapist

Our PTSD Therapy Helps People Who…

Feel stuck in survival mode

Constant fear, emotional exhaustion, or difficulty feeling safe and relaxed.

Have experienced traumatic events

Trauma related to abuse, accidents, violence, loss, military service, or medical experiences.

Experience flashbacks or panic

Overwhelming emotional or physical reactions connected to traumatic memories.

Struggle in relationships

Difficulty trusting, connecting emotionally, or feeling understood by others.

Feel emotionally overwhelmed

Strong emotional reactions that feel unpredictable or difficult to manage.

Are ready to begin healing

Seeking compassionate support and evidence-based trauma therapy.

What Our Clients Say

4.99 / 5.0 · 2,400+ verified reviews

The Numbers Speak for Themselves

Real outcomes from real Canadians who took the first step.

0
Clients Helped
Across Canada since 2018
0
Report Improvement
Within 8 sessions
0
Licensed Therapists
Across all provinces
0
Average Rating
From 2,400+ reviews

Frequently Asked Questions

Yes. Research shows online therapy is highly effective, often comparable to in-person sessions.

You’ll speak with a therapist, discuss your concerns, and explore how therapy can help — with no obligation to continue.

In many cases, you can book your first session within a few days.

Many insurance plans cover psychotherapy. We also offer direct billing for most providers.

That’s completely normal. Our therapists create a safe, supportive space where you can go at your own pace.

Evidence-based trauma therapies such as EMDR and DBR are commonly used to help individuals process traumatic experiences and reduce PTSD symptoms.

EMDR focuses on helping the brain reprocess traumatic memories, while DBR (Deep Brain Reorienting) works with the nervous system’s deeper emotional and physiological responses to trauma.

Yes. Trauma therapy, including EMDR and DBR, can help reduce PTSD symptoms such as flashbacks, panic, emotional triggers, and hypervigilance.

EMDR is widely recognized as an evidence-based treatment for PTSD and trauma-related symptoms.

Many extended health insurance plans in Canada cover psychotherapy services. We also offer direct billing for many insurance providers.

Ready to Start
Your Journey?

Your first consultation is completely free with no obligation. Take 3 minutes to tell us about yourself — we'll match you with the right therapist and have you connected within 24 hours.

Free 20-minute consultation call
No commitment required
Matched within 24 hours
Sessions available as soon as this week
100% confidential
Join 12,000+ Canadians
who found relief through our service

Book Your Free Consultation

Takes less than 3 minutes · No credit card needed

Format: (123) 456-7890

In Crisis Right Now?

If you are in immediate danger or experiencing thoughts of suicide, please reach out for crisis support immediately. Our counselling service is not a crisis service.

Helpful Articles & Guides

Written by our licensed therapists to help you understand depression and take the first steps.

EMDR Therapy: Proven Approach to Heal Trauma and Stress
Depression
By Admin 24 Feb 2026
EMDR Therapy: Proven Approach to Heal Trauma and Stress

EMDR therapy is a scientifically validated treatment for trauma, PTSD, anxiety, and stress. Learn how Eye Movement Desensitization and Reprocessing works, its benefits, and why leading mental health organizations recognize it as a powerful path to lasting healing.

Read Article
Unlock the Power of DBR (Deep-Brain Reorienting)
Depression
By Admin 23 Feb 2026
Unlock the Power of DBR (Deep-Brain Reorienting)

Deep-Brain Reorienting (DBR) is an innovative trauma therapy that works with the brain’s natural survival responses to promote lasting healing. Learn how DBR supports nervous system regulation and emotional recovery.

Read Article
The Canadian Center for Counselling and Psychotherapy: Bringing Professional Mental Health Support Across Canada
Depression
By Admin 09 May 2025
The Canadian Center for Counselling and Psychotherapy: Bringing Professional Mental Health Support Across Canada

The Canadian Center for Counselling and Psychotherapy has emerged as a leading provider of comprehensive mental health services across the nation, revolutionizing access to quality counselling for Canadians everywhere. With a dedicated team of registered psychotherapists and social workers, this innovative center is breaking down geographical barriers by offering both in-person and online therapy sessions to clients throughout Canada.

Read Article

Insurance & Payment Options

Don't let cost be a barrier to getting help. We work with most major insurance providers and offer flexible payment solutions.

Insurance Covered

Most extended health benefit plans cover sessions with our registered professionals. We provide official receipts for claims.

EAP Programs

If your employer has an Employee Assistance Program (EAP), your sessions may be fully covered. Check with HR.

Sliding Scale Fees

Financial support is available. We offer reduced rates based on income. No one is turned away due to cost.

Accepted by most major insurance providers including:

Your Mental Health Matters.
You Deserve Support.

Taking the first step is often the hardest , but it's the most important one.
Thousands of Canadians have found relief. You can too.

Confidential · No commitment · Available today

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