Ambita Sen
(Registered Psychotherapist, DBR and EMDR Therapist)
Ambita Sen
Registered Psychotherapist, DBR and EMDR Therapist
Speaks:
- English
- Hindi
- Urdu
Areas of Practice:
- Anxiety
- Phobias
- Depression
- Mood disorders
- Borderline personality disorder
- Self-esteem
- Anger management
- Addictions
- Trauma
- Childhood trauma
- Relationships
- Family conflict
- Couples counselling
- Life transitions
- Bipolar Disorder
Therapist Location
- Ontario and other Non regulated province
Currently Accepting Clients
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Expertise
I approach each client as an individual with the desire to provide them comfort by approaching their issues holistically. Then, in collaboration with the client, I can identify and agree upon the therapeutic process that is attuned to their specific issues, needs, and what they desire to achieve from therapy. I strive to create a safe, welcoming, and comfortable environment and value the importance of the therapeutic relationship so they can move forward with ease.
I have vast experience in treating Trauma, including Acute Trauma (sudden grief, car accidents, serious injury, sexual assault, natural disasters, and witnessing a violent event), Chronic Trauma (domestic violence/ongoing abuse, prolonged bullying, exposure to war and combat, and exposure to repeated natural disasters), Complex Trauma /C-PTSD (attachment wounding, childhood trauma, healthy development of stress response system, ability to understand, communicate, and regulate emotions), and Complex Trauma with dissociation (depersonalization, derealization, and dissociative amnesia). I also have experience in treating obsessive-compulsive disorder (OCD), borderline personality disorder (BPD), relationship distress, loss and grief, managing anger, and treating individuals with terminal illnesses and caregivers. As a couple’s therapist, I have helped couples with sex and intimacy issues, rebuild trust, strengthen attachment, improve communication and conflict resolution, and better understand relationship dynamics. Before becoming a Psychotherapist, I spent over a decade working as an Organizational Psychologist, where I gained experience counseling employees regarding job performance, career-related issues, and workplace skills.
Qualifications
Ambita Sen
(Registered Psychotherapist, DBR and EMDR Therapist)
Education & Accomplishments
- Registered Psychotherapist, DBR and EMDR Therapist
- Master of Arts in Counselling Psychology
- Master of Science in Organizational Psychology
I am skilled in applying Polyvagal Theory, EMDR (Eye Movement Desensitization and
Reprocessing), DBR (Deep Brain Reorienting), Somatic-based approaches (Somatic
Experiencing) and Parts work to help clients restore internal safety, foster self-compassion, and develop greater nervous system resilience.
Dedicated and compassionate trauma therapist, specializing in the treatment of PTSD (Post
Traumatic Stress Disorder), Acute Stress, C-PTSD (Complex- Post Traumatic Stress Disorder),
and dissociation. I help individuals navigate the long-term impacts trauma. I support clients in
understanding how trauma impacts the body and mind, using a blend of somatic, parts-based, and nervous system informed approaches.
Approach
- Cognitive Behavioural Therapy(CBT)s
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-Based Therapies
- Emotion-Focused Therapy (EFT)
- Deep Brain Reprocessing
- Somatic Therapy
- ERP (Exposure and Response Prevention)
- Polyvagal (Regulating the nervous system)
Experience
- more than 10 years
Schedule An Appointment With Ambita Sen
"Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself."