Mareena Thomas
(MSW, RSW Social Worker, Psychotherapist)
Mareena Thomas
MSW, RSW Social Worker, Psychotherapist
Speaks:
- English
- Hindi
- Malayalam
Areas of Practice:
- Anxiety
- Depression
- Self-esteem
- Trauma
- Childhood trauma
- Relationships
- Life transitions
Therapist Location
- Virtual (Ontario)
Currently Accepting Clients
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Expertise
I am a Registered Social Worker with the Ontario College of Social Workers and a Social Service Worker of Ontario (OCSWSSW) practising psychotherapy. I have nearly four years of experience working in community settings with children and families in India. In Canada, I have worked on supporting vulnerable populations, including adults facing homelessness and substance use issues, trauma, and grief, as well as youth with complex mental health challenges.
As a dedicated social worker with over 12 years of experience, pursuing therapy over the past few years has been a calling, part of my professional exploration of myself. I focus on providing therapy tailored to each individual's unique needs. My practice focuses on a variety of concerns, including:
- Trauma Recovery
- Anxiety and Depression Management
- Building Self-Esteem
- Emotional Regulation
- Relationship Challenges
Qualifications
Mareena Thomas
(MSW, RSW Social Worker, Psychotherapist)
Education & Accomplishments
- MSW, RSW Social Worker, Psychotherapist
- Ontario College of Social Workers
- Social Service Worker of Ontario (OCSWSSW) practicing psychotherapy
Intense emotions, stress, or relationship challenges can sometimes feel overwhelming, making it hard to know how to move forward. Reaching out for help is often a valuable next step. Everyone faces challenges in their own way, but therapy can offer a different perspective. I believe healing begins when your experiences are validated, and you feel safe, heard, and supported—without judgment.
Approach
- Cognitive Behavioural Therapy(CBT)s
- Dialectical Behavior Therapy (DBT)
- Trauma-Focused Therapy
- Mindfulness-Based Therapies
- Strength-Based and Relational Approaches
Experience
- Over 12 years of experience
Schedule An Appointment With Mareena Thomas
"info@canadiancounsellingcenter.ca"