Jessica Gattoni

Expertise

You may be feeling stuck, emotionally overwhelmed, having distressing memories or
unsure what steps to take next in your journey towards healing. If you are wanting to
gain a deeper understanding of yourself, explore your early childhood, process trauma
or seek support navigating present day challenges like work-life balance, relationship challenges, family life and/or more, I would be honored to help guide and support you. I
provide a space for you to process challenges you may be facing, gain insight and work
toward meaningful change through EMDR, CPT, mindfulness, self-compassion,
emotional regulation and/or mixed interventions.
I strongly believe that as the client you are the experts in your own healing journey.
Each individual brings their own unique lived experience, both past and present,
overlapping identities and experiences, challenges, aspirations and successes to
session.
I believe that trust, understanding and compassion are at the center of the therapeutic
relationship. I strive to create a safe, non-judgmental and supportive space to help
individuals navigate their healing journey. I have experience working with individuals
and families who are struggling with a number of difficulties including, depression,
anxiety, PTSD

I specialize in supporting people with trauma, anxiety, depression and life transitions.