Hirva Parsana
(Counsellors (Intern Therapist))
Hirva Parsana
Counsellors (Intern Therapist)
Speaks:
- English
- Hindi
Areas of Practice:
- Anxiety
- Depression
- Self-esteem
- Trauma
- Childhood trauma
- Stress management
Therapist Location
- Alberta,Nova Scotia,Manitoba,Saskatchewan,Ontario,British Columbia,Newfoundland and Labrador,Northwest Territories
Currently Accepting Clients
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Expertise
Compassionate and client-centered mental health professional with over two years of experience supporting children, youth, and adults through a range of emotional and behavioural challenges, including stress, anxiety, and symptoms of depression. Skilled in conducting clinical assessments, promoting positive coping strategies, and implementing evidence-based interventions such as Cognitive Behaviour Therapy (CBT), Solution-Focused Therapy (SFT), and mindfulness-based approaches. Guided by the values of empathy, respect, and collaboration, I strive to create a safe and non-judgmental space where clients feel heard, valued, and empowered to take meaningful steps toward growth and well-being. Fluent in English and Hindi.
Qualifications
Hirva Parsana
(Counsellors (Intern Therapist))
Education & Accomplishments
- Counsellors (Intern Therapist)
- Master of Arts in Counselling Psychology and a Bachelor of Arts (Hons.) in Psychology
A compassionate mental health professional currently enrolled in the
Bridge to Registration and Employment in Mental Health (CRPO Recognised) program. Hirva holds a Master of Arts
in Counselling Psychology and a Bachelor of Arts (Hons.) in Psychology, bringing over two years of experience
supporting children, youth, and adults.
She specializes in working with clients facing stress, anxiety, depression, and emotional and behavioural challenges.
Hirva uses evidence-based interventions including Cognitive Behavioural Therapy (CBT),
Solution-Focused Therapy (SFT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches.
She has conducted over 300+ hours of therapy sessions and is trained in psychometric assessments.
Hirva offers sessions in English and Hindi, creating a safe, non-judgmental space where clients feel heard, valued,
and empowered toward growth and well-being.
Approach
- Affordable Therapy (First Free session)
- Cognitive Behavioural Therapy - CBT
- Dialectical Behavior Therapy - DBT
- Solution Focused Brief Therapy
- Mindfulness-Based Therapies
Experience
- Over six years of experience
Schedule An Appointment With Hirva Parsana
"Creating a supportive space for growth, healing, and self-discovery."