Fatemeh Sabeghi

Expertise

Fatemeh is a therapist in training with a strong background in Clinical Psychology and experience supporting adults facing anxiety, mood-related challenges, and life transitions. She holds both a Bachelor’s and Master’s degree in Clinical Psychology and has provided psychotherapy, CBT-informed interventions, mental status evaluations, and behavioural support in clinical settings. She is currently continuing her professional training in Canada through the Bridge to Registration and Employment in Mental Health (BREM) program.

Fatemeh works with adults experiencing anxiety, depression, grief and loss, perfectionism, procrastination, emotional regulation difficulties, anger management challenges, obsessive-compulsive symptoms, phobias, and focus-related concerns. She has a particular interest in helping clients understand the patterns that keep them feeling stuck and supporting them in developing practical strategies for meaningful change.

Her approach is integrative and evidence-based, drawing from Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), and mindfulness-based practices. Fatemeh offers a warm, thoughtful, and gently direct therapeutic style, creating a supportive space where clients can explore their experiences, gain clarity, and build healthier ways of coping.

She provides therapy in both English and Persian and welcomes clients from diverse cultural backgrounds who are seeking insight, emotional balance, and lasting personal growth.