Aaisha Ahmed

(Counsellors (Intern Therapist))

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    Aaisha Ahmed

    Counsellors (Intern Therapist)

    Speaks:

    • English
    • Hindi
    • Urdu

    Areas of Practice:

    • Anxiety
    • Depression
    • Addictions
    • Trauma
    • Childhood trauma
    • Relationships
    • PTSD
    • OCD
    • ADHD
    • Stress management
    • Grief

    Therapist Location

    • Alberta,Nova Scotia,Manitoba,Saskatchewan,Ontario,British Columbia,Newfoundland and Labrador,Northwest Territories

    Currently Accepting Clients


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    Expertise

    A mental health professional with over five years of experience in psychotherapy, emotional wellness, and psychological consulting. Skilled in TEAM-CBT, cognitive hypnotic psychotherapy, and organizational psychology, with a strong foundation in evidence-based interventions. Experienced in supporting individuals from diverse cultural backgrounds to manage depression, anxiety, trauma, grief, burnout, and relationship challenges. Dedicated to fostering resilience, emotional growth, and lasting well-being through compassionate, client-centered care. Fluent in English and Hindi. Conversational Urdu.

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    Qualifications

    Aaisha Ahmed

    (Counsellors (Intern Therapist))

    Image of Aaisha Ahmed

    Education & Accomplishments

    • Counsellors (Intern Therapist)
    • Master of Science in Occupational and Organisational Psychology Bachelor of Arts in Psychology

    Contact

    Student Therapist currently enrolled in the Bridging to Registration and Employment in Mental Health
    (BREM) program. Aaisha holds a Bachelor of Arts in Psychology and a Master of Science in Occupational and 
    Organisational Psychology, bringing over five years of clinical experience.

    She specializes in supporting individuals with mood concerns (anger management, ADHD, work-related stress,
    depression, grief & loss, PTSD, trauma, self-esteem issues), anxiety, habits and addictions (OCD, procrastination), 
    and relationship issues. Aaisha uses evidence-based approaches including TEAM-CBT (Level 3), 
    Motivational Interviewing, ACT, Mindfulness-Based Cognitive Therapy, and trauma-informed care.

    Aaisha offers sessions in English, Hindi, and Urdu, creating a culturally sensitive, safe, and collaborative space for 
    clients from diverse backgrounds. 

    Approach

    • Affordable Therapy (First Free session)
    • Cognitive Behavioural Therapy - CBT
    • Dialectical Behavior Therapy - DBT
    • Acceptance and Commitment Therapy (ACT)
    • Motivational Interviewing
    • Mindfulness-Based Therapies

    Experience

    • Over five years of experience
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    "Evidence-based care, human connection."

    – Aaisha Ahmed

    Frequently Asked Questions